A simple method to determine the size of the glove you’ll need is to measure the circumference of your hand, just below the knuckles. If your right handed, use your right hand and vice versa. Use the size chart and video below to determine the size of the glove you’ll need.
- Boxing Gloves:
- Small = 6″ – 7.5″ circumference, 12oz
- Regular/Medium = 7.5″ – 8.5″ circumference, 14oz
- Large = 8.5″ – 9.5″ circumference, 16oz
- XL = 9.5″ & Above circumference, 18oz or 20oz
- MMA Gloves:
- Small = 6″ – 7.5″ circumference
- Regular/Medium = 7.5″ – 8.5″ circumference
- Large = 8.5″ – 9.5″ circumference
- XL = 9.5″ & Above circumference